The 6 ingredients you need to dump if you want healthier hair

You ever wonder why your hair is dry, frizzy, or just not thriving no matter what you do? The problem might not be your routine, it’s probably the ingredients lurking in your products. A lot of hair care brands sneak in harmful chemicals that can wreck your strands, irritate your scalp, and even mess with your hormones. Here’s the lowdown on the worst offenders hiding in your hair care routine

Sulfates that will strip away oil

Sulfates, like Sodium Lauryl Sulfate (SLS) and Sodium Laureth Sulfate (SLES), are the ingredients responsible for that satisfying lather. But don’t be fooled—these harsh detergents strip natural oils, leaving your hair dry, frizzy, and prone to breakage. If you have sensitive skin or color-treated hair, sulfates are basically your worst enemy.

Parabens that will disrupt your hormones

Parabens (like methylparaben and propylparaben) are used to extend shelf life, but at what cost? These preservatives mimic estrogen in the body and have been linked to hormone imbalances and even potential risks for reproductive health issues. Not exactly something you want soaking into your scalp.


Phthalates: The hidden toxins

Phthalates (often found in “fragrance” on ingredient lists) help hair products stick to your strands, but they also mess with your endocrine system. Studies suggest phthalates may contribute to hormone disruption, allergies, and even fertility problems. The worst part? Brands aren’t always required to list them explicitly.

Formaldehyde and Formaldehyde-Releasing agents

Some hair straightening treatments and keratin products release formaldehyde—a known carcinogen. Even worse, some shampoos and conditioners contain ingredients like DMDM hydantoin and quaternium-15, which slowly release formaldehyde over time. That means every wash could expose you to small doses of this toxic chemical. Big yikes


Silicones that give you fake shine!

Silicones (like dimethicone) coat your hair to make it feel soft and silky, but over time, they build up and suffocate your strands. This can lead to dryness, breakage, and a greasy scalp. If your hair always feels weighed down, silicones might be the culprit.

Synthetic fragrances and dyes

Artificial fragrances and dyes can trigger scalp irritation, allergies, and even headaches. Brands aren’t required to disclose what’s actually in their fragrance mix, so you could be slathering your scalp with who-knows-what.



Check ingredient lists like a pro. Look for clean, non-toxic formulas free from sulfates, parabens, phthalates, and other harmful additives. Your scalp (and future self) will thank you.

Ready to break up with toxic hair care? Your strands deserve better.