Why Dubai’s health-centri
Why Dubai’s health-centric vision is attracting global talent and businesses

By Debika Chakraborty

Dubai is emerging as a global wellness hub, blending innovation with well-being through initiatives like the Dubai Fitness Challenge and mental health programs. Its health-centric vision attracts global talent, businesses, and startups, redefining urban living and productivity...

Dubai is emerging as a global wellness hub, blending innovation with well-being through initiatives like the Dubai Fitness Challenge and mental health programs. Its health-centric vision attracts global talent, businesses, and startups, redefining urban living and productivity...

Shikhar Dhawan's birthday
Shikhar Dhawan's birthday: Former cricketer's fitness secrets

By Digvijay

Shikhar Dhawan, despite retiring from cricket, maintains a disciplined fitness regimen that includes 5 weekly gym sessions (3 weight training, 2 cardio), yoga, and a balanced diet. He emphasizes warm-ups, glute exercises, running, and yoga asanas for flexibility and calm.

Shikhar Dhawan, despite retiring from cricket, maintains a disciplined fitness regimen that includes 5 weekly gym sessions (3 weight training, 2 cardio), yoga, and a balanced diet. He emphasizes warm-ups, glute exercises, running, and yoga asanas for flexibility and calm.

 World Diabetes Day 2024:
World Diabetes Day 2024: Does sugar cause acne flare-ups?

By Sneha Kumari

Did you know a high amount of sugar intake can also give you pimples? According to a study published in the American Academy of Dermatology Association, consumption of high-glycaemic foods and beverages quickly raises your blood sugar levels and also causes acne. While observing World Diabetes Day, let’s understand the association behind it!

Did you know a high amount of sugar intake can also give you pimples? According to a study published in the American Academy of Dermatology Association, consumption of high-glycaemic foods and beverages quickly raises your blood sugar levels and also causes acne. While observing World Diabetes Day, let’s understand the association behind it!

World Diabetes Day: Do yo
World Diabetes Day: Do you have itchy eyes? Could be due to diabetes

By Sneha Kumari

As World Diabetes Day highlights the importance of managing diabetes, it’s equally essential to focus on the link between diabetes and its side effects on the eyes before it's too late! Know what is what is dry eye syndrome and how it is linked to diabetes

As World Diabetes Day highlights the importance of managing diabetes, it’s equally essential to focus on the link between diabetes and its side effects on the eyes before it's too late! Know what is what is dry eye syndrome and how it is linked to diabetes

India tops global diabete
India tops global diabetes ranking with over 21.2 crore cases reported in 2022

By Sneha Kumari

On World Diabetes Day, the latest Lancet report revealed that India stood the highest in terms of diabetes cases in 2022, with over a fourth of 828 million globally. The data is concerning, as nearly 62% of people with diabetes in the country were not receiving any medication for the disease

On World Diabetes Day, the latest Lancet report revealed that India stood the highest in terms of diabetes cases in 2022, with over a fourth of 828 million globally. The data is concerning, as nearly 62% of people with diabetes in the country were not receiving any medication for the disease

World Diabetes Day: Are y
World Diabetes Day: Are your favourite snacks increasing your blood sugar levels

By Sneha Kumari

From food items like'samosa's' to'street-style chowmine' or 'chole bhature', we Indians love to binge on it. But do you know that these famous snacks play a major role in fuelling several health conditions, including the higher risk of diabetes? On World Diabetes Day, let’s address the issue and raise awareness about the link between fried foods and diabetes, and how to tackle it.

From food items like'samosa's' to'street-style chowmine' or 'chole bhature', we Indians love to binge on it. But do you know that these famous snacks play a major role in fuelling several health conditions, including the higher risk of diabetes? On World Diabetes Day, let’s address the issue and raise awareness about the link between fried foods and diabetes, and how to tackle it.

World Diabetes Day 2024:
World Diabetes Day 2024: What's driving the rise in cases among kids?

By Sneha Kumari

India, also called the "diabetes capital of the world," is witnessing a rise in Type 2 diabetes in children, specifically among adolescents in the age group of 12–18 years. Although type 2 diabetes has traditionally been more common among older adults, the data on children has been concerning. On World Diabetes Day, let's find out the factors leading to the cases of type 2 diabetes in children.

India, also called the "diabetes capital of the world," is witnessing a rise in Type 2 diabetes in children, specifically among adolescents in the age group of 12–18 years. Although type 2 diabetes has traditionally been more common among older adults, the data on children has been concerning. On World Diabetes Day, let's find out the factors leading to the cases of type 2 diabetes in children.

Air pollution: Should you
Air pollution: Should you tie a scarf or spend on high-end hair care products?

By Sneha Kumari

Delhi’s air quality index (AQI) remained in the ‘very poor’ category dropping to 361, for the 15th consecutive day. The dangerous levels of air pollution highlight the importance of taking care of your health including, lungs, eyes, skin and hair. Beyond immediate discomfort such as sore throat and itchy eyes, the harmful effects of toxic air extend to our lungs, skin and also hair health.

Delhi’s air quality index (AQI) remained in the ‘very poor’ category dropping to 361, for the 15th consecutive day. The dangerous levels of air pollution highlight the importance of taking care of your health including, lungs, eyes, skin and hair. Beyond immediate discomfort such as sore throat and itchy eyes, the harmful effects of toxic air extend to our lungs, skin and also hair health.

Delhi AQI dips: Prolonged
Delhi AQI dips: Prolonged exposure to air pollution can lead to depression

By Sneha Kumari

Air pollution continues to be a growing concern in Delhi-NCR year after year, with prolonged exposure to toxic air pollutants such as particulate matter (PM2.5), ozone, nitrogen dioxide, and sulfur dioxide significantly impacting the respiratory system. But did you know air pollution can lead to depression?

Air pollution continues to be a growing concern in Delhi-NCR year after year, with prolonged exposure to toxic air pollutants such as particulate matter (PM2.5), ozone, nitrogen dioxide, and sulfur dioxide significantly impacting the respiratory system. But did you know air pollution can lead to depression?

PCOS & Diabetes: Does hor
PCOS & Diabetes: Does hormonal imbalance also spike blood sugar levels?

By Sneha Kumari

Insulin resistance is a core feature of Polycystic Ovary Syndrome (PCOS), affecting 50-80% of women with the condition. To understand the deeper connection between diabetes and PCOS just ahead of World Diabetes Day, we had a Q&A session with our experts, read here

Insulin resistance is a core feature of Polycystic Ovary Syndrome (PCOS), affecting 50-80% of women with the condition. To understand the deeper connection between diabetes and PCOS just ahead of World Diabetes Day, we had a Q&A session with our experts, read here

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